Optimal energy, health and vitality…


How well is your life?
Do you feel peace, freedom, joy, ease, rapture, contentment, connection…..

Or do you notice the following signs and symptoms popping up?

  • Anxiety / worry

  • Leaving full potential on the table

  • Lack of confidence / over confident

  • Overwhelm / Stress

  • Feel like time’s running out - not where you’re supposed to be in life

  • Sadness / Flat feeling

  • Self doubt / shame / embarrassment

  • Lack of joy / or enjoyment in life

  • Outbursts of anger / snappy, short, and irritable

  • Relationship breakdowns

  • Feelings of failure - future or past focused

  • Depression / shutting dow

  • Feel stuck and unable to reach the “next level”

  • Lack of engagement and connection with real life

  • Over drinking / eating / shopping / scrolling / internet use / drug use / porn etc

  • Procrastination

  • Lack of genuine interests and hobbies (not just filling in time)

  • Perfectionistic / idealistic

When I see these ways of being, I don’t see these as problems.
I see them as symptoms.

They’re invitations to turn towards your inner world.
They’ invitations to dissolve an identity you’ve mistaken for yourself - and realign yourself with your True Nature.

To create a well life, you will feel the discomfort first - nothing has gone wrong - the discomfort is simply a sign post directing you towards the internal area needing your attention.

The discomfort is how life gets your attention.
The discomfort is saying “Hey you’re ready to leave this pattern behind it doesn’t fit you anymore”

“Listen. Listen deeply.
Trust what you Hear + have the Courage to take Action”

- Nassim Haramein

How do I help someone ?

All challenges we experience in our life are a reflection of something internal that’s asking for our attention. The discomfort we all feel at different times, is an invitation to return to ourselves.

Quite simply, I help people identify why they’ve been repeating the same pattern over and over - the real reason they’re faced with the circumstances they have, which often feel so uncomfortable and are perceived as problems - I help them recover a connection to their true self.

When they’re connected to their essence and taking responsibility for being in their internal world first and foremost - they can unlock their true potential and energy supply; their capacity, their ability to perform and their potential in the world.

When a person feels the resonance of their essential self, they come alive. and they take action from their internal guidance system.

We call this being in alignment. Integrity. It’s not always easy, but when you’re in alignment with yourself, you become a true force of nature.

This will not require more of you.
It will require all of you.
Your True Nature.

Christiane’s words:

"I highly appreciate Kate and wholeheartedly recommend her work. Firstly, she is an amazing and compassionate human being. Secondly, she's an experienced Master Coach with a wealth of training from some of the industry's best coaches. Her extensive experience in this field is a rarity these days. Kate not only possesses the "tools & techniques" but also the genuine heart for what she does.”all the difference.

Book your coaching session

I ask my clients to commit to a minimum of 12 coaching sessions.
These may be spaced weekly / bi-weekly or monthly.

Before we get started please book a free consultation, by sending me an email: hello@kateapanui.com
Or pick up the phone and give me a call and we’ll get you on the calendar. Phone: 021.502.10