Do you know how to use your Menstrual Cycle to your advantage?

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Hey Hon,

It's so good to see you here.

My name's Kate, I'm an Internationally Certified Coach, and New Zealand Registered Nurse and basically teach women how to connect the dots between their menstrual cycles - and their life - and yes, there's a massive connection.  


My Services

  • One-to-one Private Coaching
  • Retreats
  • Workshops
  • Speaking
  • Online Groups

See All Services »

What Is Menstrual Logic?

I teach women about their periods, and walk them through how to use the rhythm and wisdom of their cycle - to live in a way that has them acting and feeling like the powerful woman they are.

Our Fiduciary Statement »

What goes on here?

Menstrual Mondays - This is a chance for you to learn something you didn't know about your cycle.

Friday Dares - These are fun dares for women, to take your practice to the next level.

Read Our Blog »

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My Practice

I teach women about their cycles, their periods, and how to use this forgotten wisdom in their everyday life - so they can have more energy, more ease and and feel more like themselves .


When you know your menstrual cycle, you know how to live

— Kate Apanui